CBT and Evidence-Based Therapy in Oxfordshire for Adults and Young People
Accredited therapists providing evidence-based CBT, EMDR, and psychological therapies in a safe, supportive space.
About Us
Shire Therapies offers bespoke, evidence-based psychological therapy for adults, children, and young people.
Our team of accredited therapists offers bespoke, evidence-based therapy in Oxfordshire and online across the UK, helping adults, children, and young people manage difficulties such as anxiety, low mood, OCD, trauma, and stress.
We provide private Cognitive Behavioural Therapy (CBT) and other psychological approaches including EMDR, ACT, and CFT — tailored to your individual goals. Sessions are available face-to-face in Kidlington, Oxford, or online, with flexible daytime, evening, and weekend appointments to fit around your schedule.
Compassionate, professional, and grounded in clinical evidence, our therapists create a safe, collaborative space where you can explore challenges and work towards lasting emotional wellbeing.
Our Values
These values guide the way we work — combining professionalism, empathy, and tailored support to help you move forward.
Bespoke Care
Every person’s story is unique. We tailor therapy to your needs, pace and goals, drawing on approaches that fit you.
Evidence-Based Practice
We use therapies grounded in research and NICE guidance — CBT, EMDR, ACT and CFT — to support meaningful, lasting change.
Compassion & Respect
We offer a warm, non-judgemental space where you feel heard, understood and safe to explore what matters.
Integrity & Growth
We hold high professional standards, with ongoing supervision and training, so you can trust the care you receive.
Contact us
We’d love to hear from you.
Share a few details and one of our therapists will be in touch soon to discuss how we can help.